North Central MA Sting.

About Lacrosse

Sting Hornet.

New to lacrosse? It’s one of the fastest-growing sports in the world — but many Ashburnham & Westminster parents are still new to the sport. We can help.

Girls Lacrosse

Equipment & Rules

Girls Lax Equipment

Lacrosse equipment requirements for girls include only minimal gear. A few extras are recommended.

Girls Lacrosse Equipment

Girls lacrosse players are required to use only 3 pieces of equipment: stick, goggles, and mouth guard. Some players also choose to wear padded gloves. Soccer-style cleats are always recommended, but not required.

Required equipment
Optional equipment
Additional Info

This guide from USA Lacrosse may be helpful.

Girls Lax Rules

Girls lacrosse rules are designed to create a game of skill and to protect player safety.

Girls Lacrosse Rules

The complete girls youth lacrosse rulebook, as recommended by US Lacrosse, can be found here. We’ve provided a brief overview below of the important rules.

The Basics

The shortest explanation of girls lacrosse rules is: catch, carry, and cradle the ball in your stick— and score on the other team’s net.

There are dozens of official rules governing each facet of play, but the most important rules are those protecting player safety.

No (or Minimal) Body Checking

Especially at the younger levels, K-2 and 3-4, players are not permitted to ‘body check’ each other.

Contact which physically forces the opponent off of her position or path is illegal contact. Some amount of physical contact is expected, but referees will call fouls when appropriate.

Boys Lacrosse

Equipment & Rules

Boys Lax Equipment

The rules of boys lacrosse mandate protective padding on most of a player’s top half.

Boys Lacrosse Equipment

Boys lacrosse players are required to use 6 main pieces of equipment: stick, helmet, gloves, elbow pads, shoulder pads, and mouth guard. Soccer-style cleats are always recommended, but not required.

Required equipment

Save $100+ with Starter Packs

Some vendors like Lacrosse Unlimited offer ‘starter packs,’ selling gear in bundles.

In most cases, these bundles sell for up to $100 less than the cost of buying each item separately.

Additional Info

This guide from USA Lacrosse may be helpful.

Boys Lax Rules

Boys lacrosse rules are designed to create a game of speed and to protect player safety.

Boys Lacrosse Rules

The complete boys youth lacrosse rulebook, as recommended by US Lacrosse, can be found here. We’ve provided a brief overview below of the important rules.

The Basics

The shortest explanation of boys lacrosse rules is: catch, carry, and cradle the ball in your stick— and score on the other team’s net.

There are dozens of official rules governing each facet of play, but the most important rules are those protecting player safety.

Minimal Body Checking for Youth

Especially at the younger levels, K-2 and 3-4, players are not permitted to ‘body check’ each other.

Contact which physically forces the opponent off of his position or path is illegal contact. Some amount of physical contact is expected, but referees will call fouls when appropriate.

Little Bees Interest Form

Interested in Sting Lax’s “Little Bees” kindergarten learn-to-lax program? Fill out the form below!

Thank you!

Sting Lax’s “Little Bees” kindergarten learn-to-lax program is still in its infancy.

We’ll be in touch with more information soon.

Thank you for your interest!